to sleep or pause for a healthy meal is often neglected. During one semester in graduate school, I ate dinner out of a vending machine every Monday night because I taught an afternoon class and was taking an evening class. Each week I swore to myself that I would pack healthy food to bring with me, but an entire semester passed without my ever remembering to do so. I was giving priority to my mind without paying attention to the needs of my body, and in doing so I was creating a division that was